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Back to main Rula website The 988 Suicide and Crisis Lifeline provides 24/7, confidential support with trained crisis counselors. If you or a loved one is in emotional distress or a suicidal crisis, please call or text 988. Support Hours: Mo. - Fr. | 5:00a - 10:00p PT Sa. - Su. | 9:00a - 6:00p PT
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